Health

How to Lose Weight Naturally Advice from the Quran

by

Join Dr Sultan Hameed and Sana Choudary in this show as they discuss:

  • What does losing weight and being healthy have to do with Islam and the path to heaven?
  • Five simple steps taught by the Holy Prophet PBUH to prevent sickness
  • The rarely talked about Quranic teaching that has helped many Muslims lose weight (and keep it off) even with conditions like PCO, Diabetes, Heart Disease.
Weight & Health Advice from IslamEpisode 1 of the Quran & Life of Excellence Show — Weight & Health Advice from the Quran

Posted by The Quran and The Life Of Excellence on Tuesday, April 14, 2020

Self- Evaluation in Ramadan

by

 “Anyone who fasts and engages in self-evaluation in Ramadan will find heaven”.  Hadith of Prophet Muhammad While fasting is widely practiced in the Muslim community, Prophet Muhammad’s advice on self-evaluation has been forgotten. Self-evaluation means to assess where you are in life and think of how it can be better in the future. Often we … Read more

Reform Ramadan Observance

by

Ramadan is a month of self-renewal for Muslims. It gives us an opportunity to examine our life style and re-center on principles of wisdom. We aim to emerge from the month stronger physically as well as spiritually. There are many blessings in Ramadan, here we discuss three basic aspects that can help us. Better Eating … Read more

How Not to Observe Ramadan

by

Every year as the month of Ramadan approaches, imams in mosques motivate people with khutbas on blessings of fasting. The khutbas are more or less the same around the world as they repeat statements of Prophet Muhammad quoted in Hadith. In these khutbas the imams ignore the fact that Prophet Muhammad was speaking to a … Read more

Mental Health and Islamic Reform

by

In my practice as a therapist in a Muslim society I have observed that orthodox interpretations of Islam contribute to social backwardness by causing significant personality distortions among a large number of people. For example, so many people feel inadequate and unworthy because they become convinced that they are not good Muslims, being unable to … Read more

Alcohol More Dangerous Than Heroin

by

by The Associated Press November 1, 2010 Alcohol is more dangerous than illegal drugs like heroin and crack cocaine, according to a new study. British experts evaluated substances including alcohol, cocaine, heroin, ecstasy and marijuana, ranking them based on how destructive they are to the individual who takes them and to society as a whole. … Read more