Sultan Abdulhameed

How to Communicate Effectively and Handle Difficult People Advice from the Quran

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In this show, Dr Sultan Hameed and Sana Choudary discuss:

  • Why is it important to communicate well and share our wisdom?
  • What do noble qualities like humility and kindness have to do with good Muslim communication?
  • What to do when someone attacks you or verbally abuses you when you communicate?
  • Find yourself imitating TV or celebrity communication styles? Why this is a BIG mistake and an easy fix you can start applying right away
  • How the belief that we are part of the chosen people that will go to heaven no matter what, prevents you from following Allah’s advice for better communication

How to Lose Weight Naturally Advice from the Quran

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Join Dr Sultan Hameed and Sana Choudary in this show as they discuss:

  • What does losing weight and being healthy have to do with Islam and the path to heaven?
  • Five simple steps taught by the Holy Prophet PBUH to prevent sickness
  • The rarely talked about Quranic teaching that has helped many Muslims lose weight (and keep it off) even with conditions like PCO, Diabetes, Heart Disease.
Weight & Health Advice from IslamEpisode 1 of the Quran & Life of Excellence Show — Weight & Health Advice from the Quran

Posted by The Quran and The Life Of Excellence on Tuesday, April 14, 2020

Self- Evaluation in Ramadan

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 “Anyone who fasts and engages in self-evaluation in Ramadan will find heaven”.  Hadith of Prophet Muhammad While fasting is widely practiced in the Muslim community, Prophet Muhammad’s advice on self-evaluation has been forgotten. Self-evaluation means to assess where you are in life and think of how it can be better in the future. Often we … Read more

Reform Ramadan Observance

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Ramadan is a month of self-renewal for Muslims. It gives us an opportunity to examine our life style and re-center on principles of wisdom. We aim to emerge from the month stronger physically as well as spiritually. There are many blessings in Ramadan, here we discuss three basic aspects that can help us. Better Eating … Read more

The Sad History of Triple Talaq

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What is Triple Talaq Triple talaq is  the practice in Sunni jurisprudence where a man can divorce his wife summarily by saying ‘I divorce you’ three times. This practice is called talaq al-bid’ah. The practice of Triple talaq is common in Muslim societies. . Triple talaq differs from other forms of talaq  in that it … Read more

How Not to Observe Ramadan

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Every year as the month of Ramadan approaches, imams in mosques motivate people with khutbas on blessings of fasting. The khutbas are more or less the same around the world as they repeat statements of Prophet Muhammad quoted in Hadith. In these khutbas the imams ignore the fact that Prophet Muhammad was speaking to a … Read more